Mini Detoxes

By Elizabeth Robertson Williams

One of my most favorite discoveries of 2011 was Birchbox, a monthly subscription that delivers 4-5 sizable cosmetic samples right to your door.  I'm a sucker for cosmetics, so it's been so fun to try new nail polishes, face creams, perfumes, face wash, and concealer.  It's just a little thing each month that makes me incredibly happy! 

This month's box was all about clarity in the new year and within the box, they included a few ideas for some mini detoxes.  They're so simple and attainable, I thought I'd share them with you! 

Mini Detoxes For...

Your Mind: Turn off your computer, iPhone, or Blackberry one hour before bed.  You'll sleep soundly and wake up sunny, not stressed.

Your Relationships: Send your grandma a handwritten note, give your little sister a call, or tell a colleague they're doing a great job.

Your closet:  Take out anything that makes you feel less-than awesome and donate it to a charity like Dress for Success.

Your Diet:  Cut our processed foods for a few days.  Focus on fruits, veggies, whole grains, and plenty of dark chocolate. 

Your Bathroom Cabinet:  Check expiration dates and throw out any products past their prime. 

Isn't that simple?!  Happy detoxing!! 


Click here to learn more about Birchbox here.  It also makes a GREAT gift!!